What to do
Few hours hikes : Cinque Terre footpath etc
Few days hikes : Alpi Apuane, via Francigena, Alta via monti Liguri etc.
Mountain biking and pedo-cycling tours (Canale lunense)
Rock climbing with instructor (Camaiore e Muzzerone)
Terme di Equi
Yoga courses with certified instructor
Cooking classes
Plantar reflexology massages
Golf court – Sarzana e Lerici
Guided tour with geologist to marble caves of Carrara
SURROUNDINGS
Sea
Cinque Terre
Lerici
Tellaro
Porto Venere
Marinella
Versilia
Mountains
Alpi Apuane
Cave di Marmo
Lunigiana
Garfagnana
Natural parks
Parco Cinque Terre
Parco Alpi Apuane
Parco Montemarcello-Magra
Art cities
Sarzana
La Spezia
Carrara
Massa
Pisa
Lucca
Firenze
Peculiar villages
Monte Marcello
Pontremoli
Bagnone
Fosdinovo
Pietrasanta